4m^2+4m+1=10

Solution for 4m^2+4m+1=10 equation:

4m^2+4m+1=10

We move all terms to the left:

4m^2+4m+1-(10)=0

We add all the numbers together, and all the variables

4m^2+4m-9=0

a = 4; b = 4; c = -9;
Δ = b2-4ac
Δ = 42-4·4·(-9)
Δ = 160
The delta value is higher than zero, so the equation has two solutions
We use following formulas to calculate our solutions:
$m_{1}=\frac{-b-\sqrt{\Delta}}{2a}$
$m_{2}=\frac{-b+\sqrt{\Delta}}{2a}$

The end solution:

$\sqrt{\Delta}=\sqrt{160}=\sqrt{16*10}=\sqrt{16}*\sqrt{10}=4\sqrt{10}$
$m_{1}=\frac{-b-\sqrt{\Delta}}{2a}=\frac{-(4)-4\sqrt{10}}{2*4}=\frac{-4-4\sqrt{10}}{8}
$
$m_{2}=\frac{-b+\sqrt{\Delta}}{2a}=\frac{-(4)+4\sqrt{10}}{2*4}=\frac{-4+4\sqrt{10}}{8}
$